The Greek island of Ikaria has amazing powers of healing. People regularly live to be over 100 and remain active every day of their lives. Is it the wine? Or is it the diet??? Whatever it is, shouldn't we be doing it too?
In fact, the world is dotted with regions where people regularly live far longer. These regions are so well-known and scientifically proven that they have a name: Blue Zones.
What makes these place different? Whatever it is...I want to do it too.
http://en.wikipedia.org/wiki/Blue_Zone
http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html?hpw
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